GETTING UNSTUCK: MINDFUL EXPLORATIONS OF SELF + RELATIONSHIP

posts by dweinstein

Date/Time
Date(s) - 03/13/2016
2:00 pm - 5:00 pm

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Location
The JCC in Manhattan

Categories


Sun, Mar 13 – Sun, Mar 13
02:00 PM – 05:00 PM
$30 members / $35 public
Stacey Klein, LCSWOur early experiences shape how we relate to ourselves and others. When those experiences require us -as they often do -to disconnect from deeper parts of ourselves, they can leave us feeling stuck and dissatisfied in our adult relationships and unsure of how to be more true to ourselves. How can we recover the lost lively parts of ourselves and bring more spontaneity and meaning into our lives and our relationships? In this workshop, you will learn how to better sense and honor your inner experience as it emerges in the moment. Through guided awareness and movement exercises, both individually and in pairs, we will awaken deeply held relationship patterns and feelings, illuminating directions for more meaningful living, loving and change.