RELATIONSHIPS WITH THE SELF AND OTHERS, ON AND OFF THE MEDITATION CUSHION

posts by randi@thejcc

Date/Time
Date(s) - 11/06/2016
2:00 pm - 5:00 pm

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Location
The JCC in Manhattan

Categories


  • Sun, Nov 06 – Sun, Nov 06
  • 02:00 PM – 05:00 PM
  • $30 members / $35 public

Nancy O’Hara

Whether we are beginners or longtime practitioners of meditation, many of us can be thrown off center by our own busy mind, a simple remark from a loved one or stranger, or more serious and upsetting encounters. Explore how time spent in meditation can help us calmly navigate our everyday life and how the way we relate to others can inform and deepen our meditation practice.