THE WELLNESS KITCHEN: COOKING FOR LONGEVITY

posts by randi@thejcc

Date/Time
Date(s) - 10/13/2015
7:00 pm - 9:30 pm

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Location
The JCC in Manhattan

Categories


Jackie Topol, MS, RD

Optimal nutrition and healthy cooking are essential to a long, healthy life. Learn to create delicious recipes that apply the latest research on disease-fighting foods, including beet hummus with crudités; brussels sprout slaw with blood orange and fennel; turmeric roasted cauliflower; saffron chickpeas with kale and quinoa; miso-molasses sesame winter squash; lettuce wraps with hoisin mustard tofu; ginger-soy glazed salmon; and banana-chocolate chip superfood cookies.

Part of the Michelle C. Feig Nutrition Program

  • $85 members / $95 public