REVITALIZING AUTUMN CLEANSE

posts by randi@thejcc

Date/Time
Date(s) - 10/07/2015
7:00 pm - 9:30 pm

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Location
The JCC in Manhattan

Categories


Chef Jessica Li Phillips

Embrace the season with clarity and lightness with this fall harvest detox. Learn practices for self-care, slowing down, and mindful movement while exploring foods that are grounding and energizing. Create sweet or savory millet congee; green vegan breakfast smoothie; fall kitchari; quinoa and Swiss chard-stuffed kabocha squash with baked tempeh; hearty autumn miso soup; detox tea; and chia seed pudding.

Part of the Michelle C. Feig Nutrition Program

 

  • Wed, Oct 07 – Wed, Oct 07
  • 07:00 PM – 09:30 PM
  • $85 members / $95 public