Date(s) - 10/07/2015
7:00 pm - 9:30 pm
The JCC in Manhattan
Chef Jessica Li Phillips
Embrace the season with clarity and lightness with this fall harvest detox. Learn practices for self-care, slowing down, and mindful movement while exploring foods that are grounding and energizing. Create sweet or savory millet congee; green vegan breakfast smoothie; fall kitchari; quinoa and Swiss chard-stuffed kabocha squash with baked tempeh; hearty autumn miso soup; detox tea; and chia seed pudding.
Part of the Michelle C. Feig Nutrition Program